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Mindfulness + yoga Nidra - Online Workshops
"You can only serve the cause of transformation and healing if you have practiced transformation and healing within yourself. You can only serve the cause of peace when you have some peace within yourself. It’s as simple as that." Thich Nhat Hanh, Peace Is This Moment
Deepening Meditation Through Yoga Nidra
Fri, Mar 07
|Mindfulness and Yoga Nidra Online Hub
Learn how to deepen your meditation practice and achieve a full mind-body experience through expert-guided yoga nidra techniques.
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