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Mindfulness + yoga Nidra - Online Workshops
"You can only serve the cause of transformation and healing if you have practiced transformation and healing within yourself. You can only serve the cause of peace when you have some peace within yourself. It’s as simple as that." Thich Nhat Hanh, Peace Is This Moment
Enhance Your Meditation Experience Workshop
Fri, Mar 07
|Mindfulness and Yoga Nidra Online Platform
Discover new meditation techniques to calm the mind and enhance self-awareness. Hosted by expert instructors, this online workshop will integrate elements from Zen and Qi Gong practices.
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