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Mindfulness + yoga Nidra - Online Workshops
"You can only serve the cause of transformation and healing if you have practiced transformation and healing within yourself. You can only serve the cause of peace when you have some peace within yourself. It’s as simple as that." Thich Nhat Hanh, Peace Is This Moment
Mindfulness for Mental Well-being Seminar
Fri, Mar 07
|San Francisco Wellness Center
An interactive seminar exploring mindfulness practices to enhance mental well-being and nurture body and mind connection.
Tickets are not on sale
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