Service Description

Join our Private Mindfulness and yoga Nidra sessions. You will develop practical tools for stress and anxiety relief, heal physical/emotional wounds and find emotional balance. Our approach integrates elements from Buddhism, yoga, meditation, neurology and psychology. This workshop is intended to be taken as a whole. In order to customize your private workshop, we will have a prior 1/2 hour meeting in order to prioritize your specific requirements. I have been doing this workshop in Spanish in Quito, where i presently live for over 11 years. (https://www.facebook.com/mindfulnessquito/). Since Im fully bilingual, I am now offering it Online anywhere in the world either in Spanish or English. Kindly contact me at WhatsApp 593 96 855 2663 for further information and registration. We will meet 16 hours throughout 2 months. The cost for the eight 16 hour sessions is $420.00.